Tech

Benefits and downsides of wearable technology – smartwatches

Technology has come so far in just a short period, and the devices tend to get smaller as it progresses. As our handheld phones get smaller, the processing power has dramatically increased.

Speaking of sizes, we now have computers as small as our wristwatches. Smartwatches, or wearable devices, are small devices worn on the wrist to perform various tasks. These watches do more than just tell the time.

They can track our daily activities, and you can even use some to perform the same functions as your mobile phones. But with every innovation, there are always pros and cons; this is no exception. This article will consider some benefits and shortcomings of wearable technology.

Advantages or pros of wearable

Here are some advantages of wearing a smartwatch.

Health benefits

Traditionally, specific tests were restricted to hospitals, like checking your heart rate or blood pressure. Later, brands created smaller, less complex devices so anyone could do this task conveniently. But now smartwatches can also carry out this task. These watches are equipped to measure the user’s heart rate and blood pressure without going to hospitals. This makes it convenient to keep track of your vitals.

Develop an active health routine

Smartwatches also have sensors to measure and track your steps and calories burned daily. The calories you burn can be calculated and recorded based on the steps you take throughout the day. This can help you stay active by giving you real-time data on your daily goals. Also, you will subconsciously work towards meeting those goals.

Ease of use

The time for complexity has passed as new technologies are working towards simplifying everything. These smartwatches are designed and created so that anyone can use them. Even if you’re not tech-savvy, it is designed and built so anyone can use them. It is as simple as pushing a button or tapping a screen.

Disadvantages of wearable technology

We have looked at some benefits; now, we look at the downsides.

Cost of purchase

One of the significant issues with these smartwatches is the cost, although there are varying prices. To get the best wearable, you will have to spend more; some of these devices cost as much as some phones and even more than others. So this is an issue, as many won’t be able to afford them.

Wrong health data

The data from these devices, such as heart rate or the number of calories burned, may sometimes be wrong. You cannot rely solely on them in a medical emergency.

Unhealthy dependence

Another downside to using smartwatches is that the user could develop an unhealthy dependence on the device. Since they help monitor certain aspects of our health, people may neglect other healthy alternatives.

Conclusion

Wearable devices have made it easy to do certain things, especially regarding fitness. However, while it has perks, it also has a few disadvantages, which do not detract from the device’s functionality. It’s just left to the user to ensure that they focus on the device’s intended use. See www.techinbox.net for more information.